Self Care

Insomnia Memes for 3am Laughs When You Cant Sleep

For those of us who can’t sleep, funny insomnia memes to laugh at all night long.

If your brain doesn’t stop and sleep is just not happening, fear not fellow insomniac – you are not alone! If your vibe is the awake all night, can’t sleep style – we have an image or 20 that you will love.

Insomnia Memes

We are sharing our favorite funny insomnia memes because sometimes at 3 am when you can’t sleep, it’s best to find humor in our misery. Make sure you share this post with your fellow insomniacs.

Collage of insomnia memes; one shows a cartoon character with wide eyes, labeled 'morning: want to sleep, afternoon: dying to sleep, night: can't sleep,' while another features a distressed face with the caption 'When you haven't slept in a week yet you are still expected to function.' A third meme features a person saying 'Me: I think I’ll get some sleep tonight. My insomnia: WRONG.' These insomnia memes humorously capture the sleepless struggle.
insomnia memes for the sleepless

You trying to read this insomnia meme when you really should just go to sleep. If it only were that easy!

Meme of a sleepy bear struggling to read a paper, captioned 'you trying to read this meme when you really should just go to sleep,' capturing insomnia humor.
funny insomnia meme

When someone asks the last time I got 8 hours of sleep. Don’t worry, you aren’t alone in this insomniac thing.

Humorous insomnia meme with the text 'My superpower is not sleeping at night' over a starry night sky, perfect for chronic night owls.
insomnia quote

According to Rush.edu – an estimated 40 million Americans cope with insomnia each year, and the Centers for Disease Control and Prevention considers it a serious public health problem.

Crying face meme captioned 'when someone asks the last time I got 8 hours of sleep', highlighting insomnia woes humorously.
need sleep insomnia meme

Gotta love when it’s late at night, or early in the morning and you are just laying in bed – unable to function.

Sleep meme featuring a cartoon character in bed, happily ignoring the alarm clock as it rings, captioned 'me pretending that I won't still be awake when my alarm goes off.'
cant sleep meme funny

The only thing you can do because you have zero energy and your body just wants you to sleep is think about ALL OF THE THINGS that you should be doing instead of sleeping.

up all night meme
up all night meme

Search the internet, think about what mail is in the mailbox, wonder if you were to make the ultimate cookie what ingredients would go init.

A humorous insomnia meme featuring a vintage painting of a woman lying in bed with an expression of wideeyed panic, captioned "when you are laying in bed and you start thinking about all of the things you should be doing instead of sleeping."
insomniac meme

Not sure if I am an insomnia or perhaps maybe nocturnal. I keep hoping something will just click in my brain, but nope – that hasn’t happened yet.

nocturnal meme
nocturnal meme

My insomnia every time I think, oh maybe tonight will be the night that I get some sleep.

Humorous insomnia meme showing a person thinking they'll sleep, but insomnia replies "Wrong," with a famous face illustrating the punchline.
my insomnia meme

Sleep Deprived Memes

When you haven’t slept in a week yet you are still required to function. For anyone who knows they need sleep – enjoy these sleep deprived memes.

A meme showing a man screaming in distress with the caption, 'When you haven't slept in a week yet you are still expected to function,' capturing the relatable chaos of sleep deprivation while trying to adult.
sleep deprived meme

This sleep deprived meme will totally make sense to all the moms and dads who haven’t slept since that pregnancy test turned positive. Don’t miss these funny parenting memes.

Funny sleep meme showing an ultrasound image with the text, 'Kid: Mom when was the last time you got a decent night of sleep? Me:' implying that the last good sleep was before kids were born.
parent sleep deprived meme

There’s always someone who will want to tell you an easy fix for your problem. If you are that someone, this sleep deprived meme is for you to share.

A humorous meme featuring a smiling sloth with the text 'Did you know that the cure to sleep deprivation is sleep?' highlighting sleep humor and life's simplest solutions with sloth wisdom.
sleep deprivation meme

This cant sleep meme hits a little too close to home. Shout out to my pregnancy mamas, we know that pregnancy insomnia is real. See our pregnancy memes.

Meme of a cartoon character wide awake at night with the text: 'morning: want to sleep, afternoon: dying to sleep, night: can't sleep,' hilariously capturing insomnia struggles.
cant sleep meme

A commonality among us insomniacs is coffee. Don’t worry, we have a collection of coffee memes just for you.

Meme of a holographic figure saying, 'Help me, Coffee... You're my only hope,' humorously comparing coffee to a famous scifi rescue plea.
star wars coffee caffeine meme

Apparently screen time isn’t the answer for falling asleep, so says WebMD.

It’s tempting to try to wind down by reading on the computer or watching TV before bed, but both can actually stimulate you. The light and noise of TVs and computers can be engaging and can reduce brain melatonin levels.

webmd.com

Memes About Sleeping

Did you see our funny sleep memes? We have a ton of them. They are the perfect companion to these funny insomnia memes.

Vintage boxer meme with text: 'Sleep? I can get plenty once I'm dead,' humorously showcasing the relentless fight against getting enough rest.
sleep when im dead meme

This funny sleep meme about our brain insomnia is every night when not taking the sleepy pill.

Humorous meme featuring a conversation between an anxious brain and a person trying to sleep, with the brain asking, 'Are you going to sleep?' and the person replying, 'Yes I am. Now shut up.'
brain insomnia meme

3am Meme

Who else won’t be asleep at 3am tonight? *raises hand*

will i still be awake at 3am?
3 am meme

More Memes About Insomnia

The funny memes about insomnia continue! From our SpongeBob meme collection, this funny insomnia meme.

Meme of a wideeyed cartoon character in bed with the caption 'When you can't fall asleep and you start hearing birds outside,' humorously capturing the insomnia struggle.
insomnia meme

What is responsible for this lack to sleep? Could it be stress, insomnia or TikTok? Guilty as charged, there needs to be an option D for all of the above. Also, who else has never-ending TikTok watch parties every night? Followed by sending a text to a friend then thinking, oh God are they awake or did I just wake them up?

Meme of three SpiderMen pointing at each other labeled 'stress,' 'insomnia,' and 'TikTok' under the text 'when the dr asks why you aren't sleeping.'
insomnia meme funny

Oh the things insomnias do while in bed while everyone else sleeps and you are wide awake.

A meme featuring a dog in round sunglasses looking cool and disinterested, with text below saying, 'Time to get in bed, watch Netflix, overthink, play on my phone, cry about life choices and not sleep.' Perfect insomnia humor for anyone who's ever been on a latenight existential spiral.
meme insomnia

For all of my sleepless night friends, this insomnia quote is for you. Do I fear the sleepless nights? You have no idea how long the dark lasts when you cannot close your eyes to it. – Tyler Knott Gregson

sleepless nights quote
sleepless nights quote

Share the Memes

We hope you enjoyed our best insomnia memes! Share with your friends because memes are meant for sharing. Just tag us on social media and link back to this post so more of us who can’t sleep can enjoy some humor about this insomnia situation.

We have a huge list of trending memes, including these funny pregnancy memes.

Funny Insomnia Memes is part of the Digital Mom Blog series of Funny Memes

Leave a Reply

Your email address will not be published. Required fields are marked *