Low Carb Instant Pot Recipes Without the Carbs!

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Low Carb Instant Pot Recipes – yummy food in half the time without the carbs!

Low Carb Instant Pot Recipes

In years past, we’ve tried low carbing and to be honest, we all got sick and tired of hamburgers without buns and taco without shells. Due to the busy nature of our lives, we need food quick and when trying to eat a certain way – it was always done thru the drive thru.

Low carbing is not sustainable (well at least for us) when we ate Taco Bell or Sonic for most meals. 

Instant Pot Recipes Low Carb Keto FriendlyWe’ve really cut back our sugar here recently and have noticed an amazing difference in energy as well as our waist lines. One thing that has also helped our favorite tech gadget, the Instant Pot. Meals can be made quickly and they are actual MEALS, not fast food. 

Tip: When making low carb Instant Pot recipes, make extra. Use the meat and vegetables for additional meals. Meal prep can definitely come in handy for busy households!

Yummy Recipes Without the Carbs!

We’ve rounded up several low carb Instant Pot recipes to share. If you are Keto dieting or low carbing, here are several low carb Instant Pot recipes and Keto Instant Pot recipes for you to try!

Low-Carb Flank Steak Tacos with Spicy Mexican Slaw

Skip the tortilla, the spicy Mexican slaw will totally make up for it!

flank steak tacos on a plate with lime and cole slawView Recipe at Kalyn’s Kitchen

Instant Pot Low-Carb Ground Beef Soup

View Recipe at Kalyn’s Kitchen

2 Minute Instant Pot Steamed Broccoli 

View Recipe at Recipe This

Instant Pot Squash Soup

View Recipe at Kalyn’s Kitchen

Cheesy Asparagus Wrapped in Bacon 

View Recipe at Recipe This

Low Carb Cheesecake Instant Pot Recipe

Have a hankering for something sweet but don’t want to blow ketosis? Check out this delicious low carb cheesecake. 

low carb cheesecake with strawberry topping made in the Instant Pot

View Recipe at Scattered Thoughts of a Crafty Mom

Instant Pot Sausage, Pepper and Onions

Skip the pasta, or possibly add this mixture to zoodles! (zucchini noodles)

View Recipe at I Was Born to Cook

Pressure Cooker Brisket 

View Recipe at Scattered Thoughts of a Crafty Mom

Instant Pot Low Carb Chili

View Recipe at Wholesome Yum

Make Chicken Broth in the Instant Pot

View Recipe at Recipe This

How to Instant Pot Frozen Chicken

View Recipe at Sidewalk Shoes

Instant Pot Boiled Eggs

Hard boil a dozen eggs and keep them in the fridge. Hard boiled eggs are a great way to get in your protein and can be a fabulous quick grab snack when low carbing. 

photo of hard boiled egg - how to hard boil an egg in the instant pot

View Recipe at Recipe This

How to Instant Pot a Whole Chicken

View Recipe at Gluten Free Pressure Cooker

Low Carb Chocolate Mousse

View Recipe at My Life Cookbook

Electric Pressure Cooker Low Carb Balsamic Beef 

View Recipe at My Life Cookbook

How to Make Beef Bone Broth in the Instant Pot

View Recipe at Sara Borgestede

How to Instant Pot a Turkey

View Recipe at Recipe This


Make sure to check out KETO DIRTY – our latest website dedicated to all things KETO. 

We would love to hear your favorite low carb Instant Pot recipes or keto friendly Instant Pot recipes? Leave them in the comments!

Check out our huge collection of Instant Pot Recipes


Instant Pot Recipes

free download instant pot pdf cooking time cheat sheet

The Instant Pot immediately became a staple in our house when we purchased our first one in 2015. Since that time, we have been experimenting and pressure cooking a ton of different recipes for our family. The IP has proven itself time and time again, it’s not just a kitchen appliance that takes up space! We use it a minimum of 3 times a week.

Download our FREE Instant Pot Cheat Sheet – learn how much time to cook various food items.

Here is our guide to the best Instant Pot Recipes we have found!

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